Why Water Helps Protect Your Teeth

 A primary reason is that it fights dry mouth! Saliva is your mouth's first defense against tooth decay. It washes away leftover food, helps you swallow with ease, and keep your teeth strong by washing them with calcium, phosphate, and fluoride. When your saliva supply runs low, dry mouth may put you at risk for tooth decay. 

Here are all the reasons:

1) Strengthens your teeth

2) Keeps your mouth cleans

3) It Fights Dry Mouth

4) It's Calorie-free