How to Get Rid of Dental Plaque

 Plaque is a soft, sticky film that builds upon the outside of the teeth and along the gum line. A person can often prevent and treat plaque buildup at home. If a person does not practice good dental hygiene, plaque can turn into a hard yellow-brown substance called tartar. 

How to get rid of dental plaque:

• Brushing effectively in slow circular motions
• Brushing with baking soda
• Oil pulling with coconut oil
• Prevention (avoiding sweet foods)
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