The 8 Worst Foods for your Teeth
1) Sour candies
They stick to your teeth, which can later cause cavities.
2) Bread
Bread sticks to the crevices of your teeth, which can also later cause cavities if not brushed.
3) Alcohol
It dries out your mouth, therefore less saliva to clean your teeth!
4) Carbonated drinks
You essentially are coating your teeth in acid.
5) Ice
Can crack or chip your teeth.
6) Citrus
The acid in fruits like oranges can erode enamel.
7) Potato chips
These can also get stuck in one's teeth, later giving rise to the cavity problem.
8) Dried fruits
They are loaded in sugars and can get stuck in one's teeth, also giving rise to the cavity problem.
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